Tasneem Sattar Coaching
Helping ambitious working mums recover from burnout, so they can stop surviving and start living again.
No more burnout - be blissful
Recover from burnout without sacrificing your career or family you love.
The Burnout Recovery Coach for Working Mums
Helping ambitious working mums recover from burnout using the THRIVE™ Method.
You look like you've got everything together.
But behind the smiles, the deadlines and the endless to-do lists, you're exhausted.
You spend your days looking after everyone else, while your own wellbeing keeps slipping further down the list.
It doesn't have to stay that way.
I'm Tasneem Sattar, Burnout Recovery Coach for Working Mums and creator of the THRIVE™ Method. I help ambitious women reclaim their energy, set healthy boundaries and create a life that feels calmer, more balanced and more fulfilling.
Does this sound familar?
You're successful in your career, but secretly feel like you're running on empty.
You feel guilty every time you put yourself first.
You never seem to have enough hours in the day.
You struggle to switch off from work.
You feel like everyone needs something from you.
You miss the woman you used to be.
If you're nodding along, you're not alone—and you don't have to figure it out by yourself.
Stop the excuses!
Stop using these excuses, I can't do this? Why?
-Because I have small children
-I have to go to work to pay the bills
-Not enough time
-I have to take care of my parents, they are ill
-I am looking after my siblings
-My health is not good
What is actually holding you back? All these are excuses and there is a way around of getting all these things managed; it needs proper organisational skills and address the main issues.
I was in a job and I did not like .....
What is actually stopping you …………..it is YOU.
What is it that you actually want ?
Do you Know?
MY APPROACH
check my THRIVE™Framework
The THRIVE™ Method is my proven six-step coaching framework designed specifically for ambitious working mums who are ready to move from burnout to balance.
T - Tune Into the Overwhelm
H - Honour Your Time & Energy
R - Rebuild Boundaries Without Guilt
I - Invest in Your Self-Care
V - Vision What Matters Most
E - Embrace Progress Not Perfection
How I can help you
Not sure - how you can change your life and feeling stuck?
LET'S WORK TOGETHER
“The key is not to prioritize what’s on your schedule, but to schedule your priorities.”
- STEPHEN COVEY, AUTHOR
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