Tasneem Sattar Coaching

Helping ambitious working mums recover from burnout, so they can stop surviving and start living again.

No more burnout - be blissful

ABOUT ME

Hi Lovely

Meet Tasneem (Tazzy)


Certified Life Transformational Coach

I'm a Certified Life Transformational Coach, corporate project manager, and mum of two teenage boys. I know what it's like to juggle a demanding career, family responsibilities, and the constant pressure to keep everything running smoothly.

For years, I worked in high-pressure engineering and aviation environments while trying to be everything to everyone at home. From the outside, life looked successful. Inside, I often felt overwhelmed, exhausted, and stretched too thin.

That experience inspired me to help other working mums who feel caught in the same cycle.

Today, alongside my corporate role in STEM, I help working mums move from burnout and overwhelm to greater calm, confidence, and sustainable balance through my THRIVE™ coaching framework.

My approach isn't about chasing perfection or adding more to your already full schedule. It's about helping you create practical habits, healthy boundaries, and a life that feels more manageable, meaningful, and aligned with what matters most.

Because I believe success shouldn't come at the cost of your wellbeing.

"I help ambitious working mums who are tired of surviving and ready to create a calmer, more balanced life."

Why clients choose to work with me

  • ✓ I understand the reality of balancing a career and family because I'm living it too.

  • ✓ I combine practical strategies with compassionate coaching.

  • ✓ I don't believe in perfection—I believe in sustainable progress.

  • ✓ My THRIVE™ framework gives you a clear, structured path from burnout to balance.

MY MISSION


Stop the Chaos
❌Stop the Guilt
❌Stop the oversurviving

My mission is to help overwhelmed working mums break free from the cycle of burnout, guilt, and constant pressure so they can create a life that feels calmer, more balanced, and truly fulfilling.

I believe that success at work should never come at the expense of your wellbeing, your family, or the person you are outside of your many responsibilities.

Through practical coaching, proven strategies, and my THRIVE™ framework, I help women create sustainable balance, build healthy boundaries, and make time for what matters most—without feeling guilty for putting themselves on the list.

Because becoming a mum shouldn't mean putting your dreams, ambitions, or identity on hold.

I want every working mum to know that she can build a successful career, enjoy meaningful family time, and still have space to pursue the passions that make her feel like herself.

Women need to know

"Balance isn't about doing everything. It's about creating a life where what matters most gets the best of you, not what's left of you."

Get results like these

I was always very overwhelmed and feeling stressed all the time. I felt like I was always doing things and not getting anything done. Tasneem helped me to break down my tasks into small tasks and slowly I was able to see the end. I'm still working on trying to cut my tasks into smaller tasks. Now I know how to do this.

  • 'D' from Middlesex

Tasneem really helped me to get clarity in what I needed to do as I was falling apart and really not happy in my job. I joined her 12 week programme and she made me see where are my priorities and also taught me how to manage my time effectively. Definitely would buy her time management tool kit.

'T' (name withheld as per request)

LET'S CONNECT

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